They lack the time to commit to swim workouts
They are doing the wrong thing with the limited time they have
If you haven’t struggled to balance work, family, training and all the other priorities then you, my friend, are a lucky son of a gun. For most of us, we have to build in our training time around our lives.
The first step to getting this right is to determine what the minimum amount of time you need to commit to see progress. That magic number is 3 swims per week.
But once you’ve committed to 3 swim a week, you are only halfway there.
You’re still not guaranteed to see improvements unless you’re doing the right thing with each swim.
The problem is, what is right for you?
There is an overwhelming amount of conflicting information, outdated advice and everyone you ask has their own two cents. What you end up with is some ideas, but no clear plan or strategy.
Navigating through the random advice takes time you don’t have. And it won’t get you the results you want.
You waste a ridiculous amount of time trying to work things out for yourself… Double guessing whether you’re doing it right or not… Hoping that next thing you try will be the golden nugget that makes everything right… Getting frustrated when it doesn’t.
Over the years our intensive 1-1 personalized coaching process has helped 100’s of Age Group Triathletes do three things:
It all starts with a plan designed around you and your needs. We customize your entire swimming program towards your goals. We look at video of your stroke, take into account your current ability and experience. Look at your schedule & commitments. As well as your race schedule and ultimate goals to put together a program designed to help you improve.
Yes. Approximately 50% of our clients have a triathlon coach in addition to working with me. Swimming is a sport unlike running and cycling. Our detailed oriented approach and the coaching process we have built out over the last 10+ years working online has allowed us to tailor and refine this process in a way that is very difficult for a coach looking after 3 different disciplines to do.
No. Our coaching goes beyond a simple workout plan. You’ll get so much more than a series of main sets and a few drills. When we coach, we teach. We want you to learn as much from me as possible about moving through the water, improving your stroke and preparing for races, but more than that we want to equip you to handle it all on your own. We’ve got clients that have been with us for years, but that’s because they choose to (and we have a great relationship) not because they feel like they can’t swim without us.
Yes. But not for everyone. Part of the application process is designed to help us understand you and your circumstances better. Step 3 in that process is me making suggestions on what will work best for your experience and goals. We’ve learned who we are able to help and who we can’t. The application process and questions leads to better results and happier coaching relationships. That’s what we want for you.
Yes. Everyone we work with follows the same coaching process, here in the beautiful city of Dubai or anywhere else in the world. If you live in Dubai (or you are traveling to Dubai) you have the added bonus of being able to do Private 1-1 sessions with us in addition to your personalized plan 😊. Simply tick the “I live in Dubai” box on the application form so we know to include the details on that in my follow up.
Before we get to started, there are a couple of prerequisites to us working together. Through trial and error we’ve learned who we am able to help and who we cannot not, so before we go any further, let’s get that out of the way. For this 1-1 coaching to work effectively, you must:
If you meet all those criteria, fill out the short form below and we’ll respond back with a few questions to get us started!