Adjust Your Swimming Mindset
When you adjust your swimming mindset I guarantee you will start to get see quicker improvements! Here are 5 tips to help you get your mind right.
When you adjust your swimming mindset I guarantee you will start to get see quicker improvements! Here are 5 tips to help you get your mind right.
Open Water Swim Panic Attacks is one of the biggest reasons why triathletes fail to convert their speed from the pool to open water.
Open Water Swim Panic Attacks is one of the biggest reasons why triathletes fail to convert their speed from the pool to open water. Here’s how you can…
Sucky Slow Swim Days happen. They even happen to the very best athletes in the world and I’m sure they happen to you too. Here’s how to handle them.
Whatever your version of fast looks like, you that you can have it.
But like most things in life, it won’t come for free.
In 2012 I failed to make the Olympic team. Finishing 3rd in the 200 Breaststroke I didn’t make the cut but I wouldn’t change any of my experiences for the world. Here’s why.
On the evening of May 29th 2007 I lay in a hospital unable to sit up, questioning if I would ever be able to swim fast again. Today I won my first National title and boosted my confidence in achieving my dream of swimming in the Olympic Games.
I did 3 weeks of workouts without my swim watch or a pace clock. At the end of it I was swimming faster with better technique thanks to a phenomenon called “sensory compensation”. Lose your watch and make a breakthrough, here’s how I did it.