Performance & Mindset

adjust your swimming mindset

Adjust Your Swimming Mindset

When you adjust your swimming mindset I guarantee you will start to get see quicker improvements! Here are 5 tips to help you get your mind right.

How To Deal With A Bad Swim Workout

Sucky Slow Swim Days happen. They even happen to the very best athletes in the world and I’m sure they happen to you too. Here’s how to handle them.

Today I Won A National Championship

On the evening of May 29th 2007 I lay in a hospital unable to sit up, questioning if I would ever be able to swim fast again. Today I won my first National title and boosted my confidence in achieving my dream of swimming in the Olympic Games.