On the evening of May 29th 2007 I lay in a hospital unable to sit up, questioning if I would ever be able to swim fast again. Today I won my first National title and boosted my confidence in achieving my dream of swimming in the Olympic Games.
I did 3 weeks of workouts without my swim watch or a pace clock. At the end of it I was swimming faster with better technique thanks to a phenomenon called “sensory compensation”. Lose your watch and make a breakthrough, here’s how I did it.
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