Swim Fitness

Good Triathlon Swim Time

What is a Good Triathlon Swim Time?

In this guide I will show you what it takes to be better than the average triathlon swimmer for your age and gender. We will also take a look at how fast you need to swim to be considered “good”, as well as what it takes to make it in Kona and as a specialist swimmer.

share a swimming lane

How To Share A Swimming Lane

Want to hop into the water at your local pool but scared to death by the thought of people judging you because you don’t know how to share a swimming lane?

Three Simple Steps To Faster Swimming

Whatever your version of fast looks like, you that you can have it.
But like most things in life, it won’t come for free.