In this guide I will show you what it takes to be better than the average triathlon swimmer for your age and gender. We will also take a look at how fast you need to swim to be considered “good”, as well as what it takes to make it in Kona and as a specialist swimmer.
When you adjust your swimming mindset I guarantee you will start to get see quicker improvements! Here are 5 tips to help you get your mind right.
Want to hop into the water at your local pool but scared to death by the thought of people judging you because you don’t know how to share a swimming lane?
Technique will set the limit on where your fitness will take you. But technique on it’s own will only carry you through 4-5 minutes of swimming.
Your training time is limited. You want to be certain each workout is helping you achieve your goal. Here’s two ways you can do just that.
Whatever your version of fast looks like, you that you can have it.
But like most things in life, it won’t come for free.
Let me email you the Complete Guide + 6 Bonus Drill Videos, 7 Explanation Videos and links to tons more articles, guides and podcasts. All for free!
