Swim Technique

How To Stop Your Legs From Sinking

The  Ultimate Guide To Balance & Alignment In Freestyle Swimming Introduction Stopping your legs from sinking doesn’t just magically happen.  The human body isn’t designed to float horizontally. Honestly, I don’t even think we were created to swim. Sinking legs is a problem practically every human faces when first learning to move through the water.  …

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Fundamentals of Triathlon Swimming

WHY I WROTE THIS GUIDE I started swimming 10 years later than every one I was racing against. In my first season, my competition was doing 8000m+ of swimming per day to prepare for their A race. Meanwhile I was barely making it through the warm up.I struggled to understand what great technique looks like. …

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Fundamentals of Triathlon Swimming 2

A Straightforward Swimming for Triathlon Guide To Efficient Technique, Better Endurance & Unshakable Triathlon Swimming Confidence.   Why I Wrote This Guide I started swimming 10 years later than every one I was racing against. In my first season, my competition was doing 8000m+ of swimming per day to prepare for their A race. Meanwhile …

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freestyle kick triathletes

Freestyle Kick Like A Triathlete

This post breaks down how to position and move each part of your leg so you can get more power out of your kick. Learn to kick more efficiently right here.