Trusted by 500+ Triathletes Worldwide
Alligator Eyes Drill
How To Do It
Body Position:
- Swim freestyle with your eyes looking forward in the direction you are moving
- Push your chin forward so your eyes come above the surface of the water
The Movement:
- Swim regular freestyle while maintaining the forward-looking head position
- When you need to breathe, turn your head to the side and breathe as you normally would
- Return your head to the forward-looking position after each breath
- Repeat through the length
Things To Focus On:
- Keep your eyes looking forward
- Breathe to the side
- Maintain your regular freestyle rhythm