SwimFast Program: Start Now



A free online comprehensive swim program designed specifically for triathletes like you

You need more than just a collection of random “Kick-Pull-Drill-Swim” sets to keep you stimulated and guarantee progress.

So I created a quality program that was a little different from anything else you can get for free online.

Here’s What You Get:

  • Three new workouts a week, posted every Sunday
  • Drills that come with video and written instructions so you know EXACTLY what to focus on
  • Main sets that progressively move your forward as you get fitter and faster
  • Foundational swimming technique/fitness workouts AND Triathlon specific workouts
  • Detailed video breakdowns of how to use the program and what to expect

Sign Up For Free Now: