THE PROGRAM FOR “SWIM WEAK” TRIATHLETES
A free online comprehensive swim program designed specifically for triathletes like you
You need more than just a collection of random “Kick-Pull-Drill-Swim” sets to keep you stimulated and guarantee progress.
So I created a quality program that was a little different from anything else you can get for free online.
Here’s What You Get:
- Three new workouts a week, posted every Sunday
- Drills that come with video and written instructions so you know EXACTLY what to focus on
- Main sets that progressively move your forward as you get fitter and faster
- Foundational swimming technique/fitness workouts AND Triathlon specific workouts
- Detailed video breakdowns of how to use the program and what to expect
