fundamentals-technique

Tips For Freestyle Breathing

If you’re gasping for air on every stroke, don’t stress this quick guide will help. Here are some simple tips for freestyle breathing.

Good Triathlon Swim Time

What is a Good Triathlon Swim Time?

In this guide I will show you what it takes to be better than the average triathlon swimmer for your age and gender. We will also take a look at how fast you need to swim to be considered “good”, as well as what it takes to make it in Kona and as a specialist swimmer.

freestyle kick triathletes

Freestyle Kick Like A Triathlete

This post breaks down how to position and move each part of your leg so you can get more power out of your kick. Learn to kick more efficiently right here.