Here are three BONUS take aways to help you with your swimming even more:

• Watch THIS VIDEO to learn the FOUR Most Common Reasons AG Triathletes Struggle to Swim Faster.
• Have a look at my FREE Tri Swim Training Plans – they are written for triathletes just like you!
• Follow me on Instagram: @ICSwimFast for simple swimming tips and tricks.
• Check your inbox! By the time you’ve done 1, 2 and 3, your inbox should be +1 (if it’s not there, please check your Junk Folder, it might be there).