Tracking Your Swim Data


To Start Your Workout:

  • Push Start/Stop

To Start Your Rest:

  • Push LAP (NOT STOP!)

Tracking Your Rest:

If the set instructions are:

  • Rest XX seconds between repeats, then watch the “Rest Time” number
  • Go ON xx minutes/seconds, then watch the “Rpt On” number

To Start Your Next Repeat:

  • Push LAP

To Track Your Drills:

  • Scroll down to the “Drill Log”
  • Push “Lap” To Begin
  • Push “Lap” when you have finished the entire Drill Set
  • Push “Down” to get out of Drill Mode