TeamSwimfast

My (Rory’s) April ’19 Stroke Analysis

April 20, 2019

My (Rory’s) April ’19 Stroke Analysis Read More »

The Difference Between Pool & Open Water Swimming

April 16, 2019

The Difference Between Pool & Open Water Swimming Read More »

The Swim Tools You Should Have In Your Swim Bag

April 16, 2019

The Swim Tools You Should Have In Your Swim Bag Read More »

Four Different Training Intensities You Need In Your Workouts

April 16, 2019

Four Different Training Intensities You Need In Your Workouts Read More »

What Is & Why We Use Critical Swim Speed (CSS)

April 16, 2019

What Is & Why We Use Critical Swim Speed (CSS) Read More »

Nailing Your Rotation For Max Power

April 14, 2019

Nailing Your Rotation For Max Power Read More »

Leveraging Your Legs – How To Kick

April 14, 2019

Leveraging Your Legs – How To Kick Read More »

The Low Down on Balance & Alignment

April 14, 2019

The Low Down on Balance & Alignment Read More »

Anchoring Bias & Your Paces

February 23, 2019

Anchoring Bias & Your Paces Read More »

How To Deal With Injuries

February 17, 2019

How To Deal With Injuries Read More »