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Shifting Perception as an Athlete

October 28, 2020

Shifting Perception as an Athlete Read More »

Goals in the Context of Your Lifestyle

January 28, 2020

Goals in the Context of Your Lifestyle Read More »

The Most Practical Goal Setting Process You Need To Follow {Part 1}

June 20, 2019

The Most Practical Goal Setting Process You Need To Follow {Part 1} Read More »

One Longer Swim Vs Multiple Short Swims?

July 17, 2019

One Longer Swim Vs Multiple Short Swims? Read More »

Are My Arms Moving Too Slowly?

June 12, 2019

Are My Arms Moving Too Slowly? Read More »

Race Day Open Water Preparation

January 12, 2019

Race Day Open Water Preparation Read More »

Dealing With Race Day Challenges

January 18, 2019

Dealing With Race Day Challenges Read More »

What Is & Why We Use CSS Pace

March 18, 2019

What Is & Why We Use CSS Pace Read More »

All About Supplemental Workouts

January 4, 2019

All About Supplemental Workouts Read More »

Why Is Swimming SO Hard?

December 15, 2018

Why Is Swimming SO Hard? Read More »

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