One of the things I LOVE about triathlon and swimming is that it enables you to travel to places that you may never have known about and to meet some of the most interesting people.
Making Friends Through Triathlon Read More »
There is a process to making progress in swimming as an Age Group Triathlete. As you improve, you will move through distinct stages in this process. Each stage building on the one before, giving you new skills and abilities. Enabling you to swim faster and more efficiently. Over the years I’ve developed and refined a
The Four Stages of Progress: A Guide to Going From Beginner To Advanced Read More »
Focusing on What’s Important, Selectively Ignoring What’s Not
Triaging Your Swim Stroke Read More »
That Would be Balance Drill! Here’s Why
The King Of All Drills: Balance Drill Read More »
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