1. Get your hips up.2. Make the breath faster 3. Start the breath earlier

June 11, 2017

Freestyle Breath - Keep Your Head Low

Leave a Reply

Your email address will not be published.

download THE FUNDAMENTALS OF TRIATHLON SWIMMING guide

Let me email you the Complete Guide + 6 Bonus Drill Videos, 7 Explanation Videos and links to tons more articles, guides and podcasts. All for free!

© 2019-2020 The Progress Project All Rights Reserved