What is a Good Triathlon Swim Time?
In this guide I will show you what it takes to be better than the average triathlon swimmer for your age and gender. We will also take a look at how fast you need to swim to be considered “good”, as…
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SwimFaster Triathlon Swim Training Program: Season 2 Cycle 1 Breakdown
The SwimFaster program is a free online comprehensive swim program for triathletes that runs year round from November - October. Cycle 1 is the Cycle where we focus building a foundation of solid…
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Swim Fitness: Why You Need More Than Technique
Technique will set the limit on where your fitness will take you. But technique on it’s own will only carry you through 4-5 minutes of swimming.
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Triathlon Training Program For Swimming: SwimFaster Cycle 4 Breakdown
The SwimFaster program is a free online comprehensive swim program for triathletes that runs year round from November - October. Cycle 4 is the Cycle where we focus on getting you ready to race!…
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How To Better Use Your Workout Time In The Pool
Your training time is limited. You want to be certain each workout is helping you achieve your goal. Here's two ways you can do just that.
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