I help age group triathletes


Want to instantly and effortlessly improve your swimming? Grab the free Fundamentals of Triathalon Swimming Guide!

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Let me help improve your swimming with my free guides

Swimming truly is my passion. I mean it when I say that I would do this for free if I could- so I’m brinigng you a ton of free resources right here to help you improve your swimming!

get 1-on-1 personalized coachingall done virtually

Hey! I'm Rory.

And I’m ready to be your virtual swim coach.

Everything I’ve written and recorded here on ICanSwimFast.com is here to help you learn, understand and improve. I love what I do, and nothing brings me more joy than helping swimmers improve.

I can’t tell you that it will be easy (it won’t be), but with the resources I’ve provided here, I can promise you that you can swim faster and more efficiently.

Take a look around, figure out what’s holding your swim back and then get in the water and start working at it!