Case Study

From Scared Sh*tless to “Feeling Like a Boss”.

In 2015 Amin, could average 3.16/100m on a good day. He was the last person out of the water in his first Olympic race. In his final 70.3 race of 2016, Amin came out the water in 37min39seconds (1.58/100m) and then went on to PR his bike split too!

What If Swimming Faster Was This Easy?

Olivier dropped 30 seconds from his 800 Freestyle time this month!! In this post I explain how he did it and give you a subtle trick you can use to make sure you dominate the goals you set yourself.