Making Friends Through Triathlon
One of the things I LOVE about triathlon and swimming is that it enables you to travel to places that you may never have known about and to meet some of the most interesting people.
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What If Swimming Faster Was This Easy?
Olivier dropped 30 seconds from his 800 Freestyle time this month!! In this post I explain how he did it and give you a subtle trick you can use to make sure you dominate the goals you set yourself.
