Triathlon Training Program

SwimFaster Triathlon Swim Training Program: Season 2 Cycle 1 Breakdown

The SwimFaster program is a free online comprehensive swim program for triathletes that runs year round from November - October. Cycle 1 is the Cycle where we focus building a foundation of solid…

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stroke technique changes

Swim Technique: 5 Ways To Change Your Swim Technique Like a Pro

Understand exactly how your brain processes learning a skill and apply these 5 strategies to change and improve your technique like a pro.

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Swim Endurance Tip: How Technique Will Only Carry You So Far

Technique will set the limit on where your fitness will take you. But technique on it’s own will only carry you through 4-5 minutes of swimming.

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Triathlon Training Program

SwimFaster Program: Cycle 4 Breakdown

The SwimFaster program is a free online comprehensive swim program for triathletes that runs year round from November - October. Cycle 4 is the Cycle where we focus on getting you ready to race!…

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wetsuit tips for open water swimming

Wetsuit Tips For Open Water Swimming

Swimming in a wetsuit can feel very different to swimming without one. Here are 5 wetsuit tips for open water swimming to make sure you swim faster with...

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