Swim Endurance Tip: How Technique Will Only Carry You So Far

Technique will set the limit on where your fitness will take you. But technique on it’s own will only carry you through 4-5 minutes of swimming.

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Triathlon Training Program

SwimFaster Program: Cycle 4 Breakdown

The SwimFaster program is a free online comprehensive swim program for triathletes that runs year round from November - October. Cycle 4 is the Cycle where we focus on getting you ready to race!…

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wetsuit tips for open water swimming

Wetsuit Tips For Open Water Swimming

Swimming in a wetsuit can feel very different to swimming without one. Here are 5 wetsuit tips for open water swimming to make sure you swim faster with...

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how to swim straight in open water

How To Swim Straight In Open Water

It’s not always the fastest swimmer that finishes first but the swimmer who swims the best line on line! Here's how to swim straight in open water...

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end triathlon swim panic attack

How To Stop A Triathlon Swim Panic Attack Mid Swim On Race Day

Open Water Swim Panic Attacks is one of the biggest reasons why triathletes fail to convert their speed from the pool to open water. Here's how you can...

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