Triathlon Training Program For Swimming

Triathlon Training Program For Swimming: SwimFaster Cycle 4 Breakdown

The SwimFaster program is a free online comprehensive swim program for triathletes that runs year round from November - October. Cycle 4 is the Cycle where we focus on getting you ready to race!…

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Wetsuit Tips For Open Water Swimming

Swimming in a wetsuit can feel very different to swimming without one. Here are 5 tips to help you get the most out of your wetsuit.

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How To Swim Straight In Open Water

It’s not always the fastest swimmer that finishes first but the swimmer who swims the best line on line! Here's how to swim straight in open water...

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How To Stop A Triathlon Swim Panic Attack On Race Day

Open Water Swim Panic Attacks is one of the biggest reasons why triathletes fail to convert their speed from the pool to open water.

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The Freestyle Breath: How To Keep Your Head Low

When you keep your head low during the freestyle breath you'll sustain your pace with less effort and hold your speed for longer periods of time. Learn how to keep your head in a good position…

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