the blogLATEST TOOLS & TIPS FOR YOUR TRAINING.

Swim Technique

Fundamentals of Triathlon Swimming

A Straightforward Swimming for Triathlon Guide To Efficient Technique, Better Endurance & Unshakable Triathlon Swimming Confidence.   Why I Wrote This Guide I started swimming …

Read More →
Swim Technique

Fundamentals of Triathlon Swimming

A Straightforward Swimming for Triathlon Guide To Efficient Technique, Better Endurance & Unshakable Triathlon Swimming Confidence.   Why I Wrote This Guide I started swimming …

Read More →
Other

Making Friends Through Triathlon

One of the things I LOVE about triathlon and swimming is that it enables you to travel to places that you may never have known about and to meet some of the most interesting people.

Read More →
Swim Technique

Tips For Freestyle Breathing

If you’re gasping for air on every stroke, don’t stress this quick guide will help. Here are some simple tips for freestyle breathing.

Read More →
Good Triathlon Swim Time
Balance

What is a Good Triathlon Swim Time?

In this guide I will show you what it takes to be better than the average triathlon swimmer for your age and gender. We will also take a look at how fast you need to swim to be considered “good”, as well as what it takes to make it in Kona and as a specialist swimmer.

Read More →
Good Triathlon Swim Time
Goal Setting

What is a Good Triathlon Swim Time?

In this guide I will show you what it takes to be better than the average triathlon swimmer for your age and gender. We will also take a look at how fast you need to swim to be considered “good”, as well as what it takes to make it in Kona and as a specialist swimmer.

Read More →
Swim Technique

Are Swim Drills For Triathletes A Good Idea?

Swim drills for triathletes are not a magic pill. You won’t get faster just because you do them regularly! Learn how to use drills correctly in this post.

Read More →
adjust your swimming mindset
Mindset

Adjust Your Swimming Mindset

When you adjust your swimming mindset I guarantee you will start to get see quicker improvements! Here are 5 tips to help you get your mind right.

Read More →
freestyle kick triathletes
Swim Technique

Freestyle Kick Like A Triathlete

This post breaks down how to position and move each part of your leg so you can get more power out of your kick. Learn to kick more efficiently right here.

Read More →
share a swimming lane
Swim Fitness

How To Share A Swimming Lane

Want to hop into the water at your local pool but scared to death by the thought of people judging you because you don’t know how to share a swimming lane?

Read More →
Open Water

Wetsuit Tips For Open Water Swimming

Swimming in a wetsuit can feel very different to swimming without one. Here are 5 tips to help you get the most out of your wetsuit.

Read More →
Open Water

How To Swim Straight In Open Water

It’s not always the fastest swimmer that finishes first but the swimmer who swims the best line on line! Here’s how to swim straight in open water…

Read More →